Thank you, this is very useful and I shall be showing it to my wife who eats carrots by the ton. One more thing: is there any truth in the urban myth that if you eat too many carrots you will actually turn orange?
Nutrition BSc, King's College London. @masha_budr · 8 нояб 2016
The human stomach can hold approximately 4 L of food. Various mechanisms, such as vomiting will prevent further distention. 4 L is about 25 shredded carrots, so you will probably be sick if you eat this amount all in once.
Going further into the nutritional value of carrots. Carrots are a good source of β-carotene, which can be converted by the body into the Vitamin A... Читать далее